Watch this short video to see just how easy it is to get started
What is it: @Home is our exciting new program that caters to those who cannot make it to our gym. Now you can enjoy all that U R CrossFit offers its athletes in the privacy of your own home.
Cost: $25/month
What you get:
A new workout daily complete with mobility, a warm up, and a WOD. No equipment is required to complete any workout. In fact, we will give you a whole lot more than a few burpees and a couple of squats. Life and your workout should not be that boring.
A daily Youtube video explaining the workout and how to scale correctly.
Access to Wodify to view your workout and record all results
Scheduled virtual classes throughout the day to help you stay committed.
Access via email with U R CrossFit’s head instructor, Brian
The ability to drop in for a regular class twice a month at U R CrossFit
Access to our private Facebook group to stay in touch with box events
Daily nutrition advice to keep you on track the other 23.5 hrs each day
Consult your physician and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.